25
:
00
Completed Pomodoros: 0
Completed Pomodoros: 0
What do you want to get done today?
The Pomodoro Timer is a time management tool developed by Francesco Cirillo in the late 1980s. The technique uses a timer to break down work into intervals, traditionally 25 minutes in length, separated by short breaks. These intervals are known as "pomodoros," the plural in English of the Italian word pomodoro (tomato), after the tomato-shaped kitchen timer that Cirillo used as a university student. The method is based on the idea that frequent breaks can improve mental agility.
The Pomodoro Technique consists of the following steps:
1. Choose a task you want to work on.
2. Set a timer (25 minutes).
3. Work on the task until the timer rings.
4. Take a short break (5 minutes).
5. After completing four pomodoros, take a longer break (15 minutes).
The idea is to create a sense of urgency during the timer period, encourage focused work, and then provide a short break for relaxation and recovery. The Pomodoro Technique is widely used for time management and productivity, and many people find it helpful in maintaining focus and preventing burnout.